One way I keep my sugar cravings at bay is not eating carbs before noon. Now I know, you will hear it's best to eat your carbs in the morning, but I can promise you, if I eat carbs for breakfast, I'm going to be hungry ALL DAY!!! Not just hungry... ravenous! I've also figured out that I have will power in the morning, not so much at night, so why not take advantage of the will power when I actually have it, right? :)
That leads me to the reason of this post. BREAKFAST! I'm not a big breakfast fan, but when I do have it, it's got to be filled with protein and NOT carbs. My morning meal usually consists of a protein shake, or a few almonds (or coffee with way too much cream). However, I have a few favorite recipes I use when my desire for something delicious over powers my morning laziness (not a morning person).
I'll share my favorite recipes over time, but today it's all about MUFFINS! You heard me right. I'm not breaking my no carbs before noon rule with these either! The recipe is PALEO (google it). Oh how I love eating paleo... feels like cheating, but it's not! I don't follow the paleo diet, but I use the recipes on a regular basis because they are very healthy, low carb, full of protein, and super delicious!